Category Archives: Relaxation

Engaging Your Relaxation Response 1 Comment Read more »

Engaging Your Relaxation Response

As I write this, I’ve just done an exercise of putting myself into a deeply restful and relaxing state. I have engaged my relaxation response. Why? Because I‘ve come to realise that when I want to create something, whether that’s something as mundane as a…


Social

  • The Art of Mastering Technology The Art of Mastering TechnologyFacebook. Twitter. Email. Instagram. Pinterest. Facebook Page. Email.…
  • Diets Don't Work Diets Don’t WorkIt has started already. Magazines and newspapers are…
  • Mindfulness is Kindness Mindfulness is KindnessMindfulness is kindness… It took a while for…

Categories

Networked Blogs