Category Archives: Love

Mindfulness is Kindness Leave a comment Read more »

Mindfulness is Kindness

Mindfulness is kindness… It took a while for that to really sink in, even though it was the focus of the Mindfulness Immersion weekend at Witherdens Hall, the wonderful Spa Retreat in Kent. Mindfulness is kindness. By Sunday I really got it. Yes, mindfulness is kindness.…


Putting the Heart in Mindfulness Leave a comment Read more »

Putting the Heart in Mindfulness

The majority of feedback from those who have trained in mindfulness is that it works. It changes you in profound ways.  Or more correctly, you start to ”be” that which you already are.  From my experience however, we can talk about the benefits of mindfulness…


How to Find Your Passion Leave a comment Read more »

How to Find Your Passion

Finding your passion can fill many people with a great deal of angst, especially when it comes to finding a career or vocation. We spend so much of our lives at work, so it makes sense to do something you enjoy and which makes you…


Do You Honestly Love Yourself? 2 Comments Read more »

Do You Honestly Love Yourself?

I was very fortunate to attend a weekend conference organised by Hay House with a number of fabulous speakers including Dr. Wayne Dyer, Louise Hay, Cheryl Richardson, Anita Moorjani, Dr. Brian Weiss, Dr. David Hamilton and the wonderful Angel Whisperer, Kyle Gray, just to name…


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