Category Archives: Inspiration

Feel Your Emotions 2 Comments Read more »

Feel Your Emotions

As human ‘be’ings, every entire human experience we have is invaluable – and that means ‘every’ experience from the great to the not-so-good. Having emotions is a part of our human experience and our lives are made richer when we learn to embrace and accept…


What Does It Mean to be Authentic? 6 Comments Read more »

What Does It Mean to be Authentic?

If you have been reading my blogs over the last couple of years, you may notice that I am a huge advocate of women ‘being authentic’. If you’re a woman who owns her own business, or have perhaps invested in personal development work, you are…


The Sound of One Hand Clapping Leave a comment Read more »

The Sound of One Hand Clapping

When’s the last time you gave yourself a jolly good pat on the back? Go on, be really honest. I don’t mean the old egoic, hey ‘I’m amazing’ pat on the back either. I mean the kind of pat on the back where you go…


What do You Say to Yourself When You Wake Up? Leave a comment Read more »

What do You Say to Yourself When You Wake Up?

What’s the first thing you think of when you wake up? Do you wake up and give thanks for the day ahead? Do you roll over and tell yourself you’re tired?  Do you think about the job you have to go to which you don’t enjoy?…


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